Foods Rich in Magnesium The role of magnesium is to allow the regulation of the heart rate, the proper functioning of the muscles and the transmission of nerve impulses. Below are foods rich in...
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4 Minutes
Recommendations Magnesium Intake by Life Stage, Age and Gender
Recommendations Magnesium Intake by life stage, age and gender The body does not produce magnesium but it loses it depending on physical activity, stress… Result: our body needs to recharge its batteries by drawing...
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7 Minutes
Magnesium is the chemical element with atomic number 12, symbol Mg
Magnesium is the chemical element with atomic number 12, symbol Mg Magnesium is an alkaline earth metal. It is the ninth most abundant element in the universe. It is the product, in large aging...
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